Now being offered at SCAC
Silver Sneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.
Unlock the door to greater independence and a healthier life with Silver Sneakers. Health plans around the country offer the award-winning program to people who are eligible for Medicare or to group retirees. This great benefit includes:
- access to conditioning classes, exercise equipment, pool, sauna and other available amenities
- customized Silver Sneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
- health education seminars and other events that promote the benefits of a healthy lifestyle
- a specially trained Senior Advisor at the fitness center to introduce you to Silver Sneakers and help you get started
- member-only access to online support that can help you lose weight, quit smoking or reduce your stress
- Silver Sneakers Steps for members without convenient access to SCAC.
